Build a Strong & Supple Spine
Continuing Education for Movement Educators with Angela Sauve

Description
The human spine is a dynamic structure built to move with ease and power...until it doesn't.  The spine plays a central role in everything we do from sitting to standing, walking, running or jumping.  In this foundational biomechanics course, we examine the structure of the spine and learn about key roles the different sections of the spine play in movement and core control.  From a movement perspective, we look at how to design a spine-focused exercise prescription that promotes optimal function.
Learning objectives
  • Review & expand understanding of structural anatomy of the spine
  • Build a basic understanding of the spine's functional anatomy
  • Learn to deconstruct the spine's four major motions to understand the continuum of typical movement
  • Discover key exercises to optimize functional movement in all regions of the spine
Level: Beginner
CECs: 3
Tuition: $140
Date:  Saturday, September 19, 10 - 1 pm
Who Attends These Workshops?
  • Pilates teachers/practitioners
  • Yoga teachers/practitioners
  • Physical/manual therapists
  • Occupational/rehabilitation therapists
  • Kinesiologists/Osteopaths
  • Sports trainers and coaches
  • Dance/movement teachers
To register, or for information on payment options please contact Body Harmonics directly at 416.537.0714 or 416.482.4884 or toll free at 877.537.0714 or email teachertraining@bodyharmonics.com
Or sign up online here:
https://www.bodyharmonics.com/training_programs/anatomy-in-motion/