Pilates Teacher Training
Want to become a Pilates Teacher? Looking for Continuing Education Credits? Interested in starting a new career? Join Jade Wellness' Director of Pilates Angela Sauve for Pilates Level 1: Mat training through Body Harmonics. Learn to teach group classes to healthy populations with minor impairments.
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Pilates Level 1: Mat lays the groundwork for Body Harmonics' entire Pilates Comprehensive Training and is delivered in four modules. In addition to covering the historical roots of Pilates, you learn key movement principles and 75 mat exercises that build from the Body Harmonics Foundations to the advanced Pilates Classical repertoire. Their step-by-step cueing formula™ and foolproof approach to building exercise sequences are included to help you learn how to teach Pilates, so that it is both accessible and challenging.
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You leave with a solid theoretical framework and the tools to begin teaching healthy populations with minor movement impairments in a variety of settings. Our Pilates Level 1: Mat curriculum is available in a modual format which takes place on four separate weekends over a period of two months.
Learning objectives
- Master the complete Pilates mat repertoire including Foundations and Classics
- Practise our unique cueing formula™ and progressive sequencing™
- Learn the art of versatile class design practices to develop mat classes for beginner, intermediate and advanced levels
- Gain an understanding of core stabilization systems
- Explore the basic movement mechanics of the spine, hips and the shoulder complex
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Program of study
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Additional hours of study
- 40 hours of practice teaching (strongly recommended)
- 15 hours of self-practice (strongly recommended)
- 18 hours of home study/review
Evaluation
- In-class practical exam
- Online written exam
Pre-requisite
Anatomy for Motion April 25 1 - 7 pm
Anatomy for Motion April 25 1 - 7 pm
Module Dates |
Level 1: Mat |
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Module 1 May 1 - 3
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• Tuition: $2,278
• Materials: $220 • Exams: $260 • Subtotal: $2,758 |
To register, or for information on payment options please contact Body Harmonics directly at 416.537.0714 or 416.482.4884 or toll free at 877.537.0714 or email teachertraining@bodyharmonics.com
Or sign up online here:
https://www.bodyharmonics.com/training/programs/#lm
Or sign up online here:
https://www.bodyharmonics.com/training/programs/#lm
This program meets the Pilates Method Alliance (PMA) international standards for Pilates education.
Continuing Education Credits
Body Harmonics Continuing Education workshops at Jade Wellness are a great way to expand your knowledge, your skills and your horizons—with hands-on learning that’s current, relevant and immediately applicable.
Who Can Attend?
Body Harmonics Continuing Education is open to teachers and practitioners of all kinds. No previous Pilates experience is necessary; however, some workshops have pre-requisites as they are progressive in nature.
CECs, Accreditation & Benefits
Attending Body Harmonics workshops is a great way to gain new knowledge and earn CECs at the same time (Pilates Track grads are required to complete a minimum of 16 CECs every two years). All workshop participants receive a certificate of completion in addition to CEC credits and may also repeat workshops at 50% of our regular tuition fees.
Upcoming Workshops
Balance Apparatus
Resistance Apparatus
Vertical Repertoire
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To register, or for information on payment options please contact Body Harmonics directly at 416.537.0714 or 416.482.4884 or toll free at 877.537.0714 or email teachertraining@bodyharmonics.com or sign up online here:
https://www.bodyharmonics.com/training/programs/#lm
https://www.bodyharmonics.com/training/programs/#lm