Pilates Level 1: Mat lays the groundwork for Body Harmonics' entire Pilates Comprehensive Training and is delivered in four modules. In addition to covering the historical roots of Pilates, you learn key movement principles and 75 mat exercises that build from the Body Harmonics Foundations to the advanced Pilates Classical repertoire. Their step-by-step cueing formula™ and foolproof approach to building exercise sequences are included to help you learn how to teach Pilates, so that it is both accessible and challenging.
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Module Dates |
Level 1: Mat |
Module 1 May 1 - 3
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• Tuition: $2,278
• Materials: $220 • Exams: $260 • Subtotal: $2,758 |
body_harmonics_student_catalogue_2020_sm.pdf | |
File Size: | 1651 kb |
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