Vertical Repertoire Workshop

Description
Join us for a totally new way into the body’s core! Vertical Pilates is smart, functional and versatile. You can use this repertoire with almost every type of client, and the best part is vertical exercises get people up and off the mat. Dynamic and fresh, people love the standing work because they get to sweat! All of a sudden mat classes take on a whole different dimension.
​Learning Objectives
  • Practise the complete Pilates vertical repertoire
  • Learn how demonstration is critical when teaching vertical exercises
  • Discover simple cueing techniques to help people support themselves in the upright position
  • Learn to create intensity and challenge in group classes by layering in the Pilates Vertical repertoire
Who Attends These Workshops?
  • Pilates teachers/practitioners
  • Yoga teachers/practitioners
  • Physical/manual therapists
  • Occupational/rehabilitation therapists
  • Kinesiologists/Osteopaths
  • Sports trainers and coaches
  • Dance/movement teachers
Level: Intermediate
CECs: 12
Tuition: $480
Questions: teachertraining@bodyharmonics.com
Materials: $120
Date:  December 5, 2020  9 - 3 pm
To register, or for information on payment options please contact Body Harmonics directly at 416.537.0714 or 416.482.4884 or toll free at 877.537.0714 or email teachertraining@bodyharmonics.com