Our goal is to provide a wellness centre to practice connections in movement, mindfulness, and manual therapeutics to support overall health and wellbeing. Empowering each person to take a holistic approach to seek, find and achieve balance physically, mentally or otherwise. We are all-inclusive and strive to help each being achieve their specific health goals.
At EMPOWER bodyconneX, we facilitate movement practices to educate and train your body with purpose. Registered Therapists provide manual treatment to help you achieve your goals in relieving aches, pains, reducing stress or muscle tension, and any other indicated ailments.
Movement, mindfulness, manual therapeutics can be pursued on their own or used in conjunction as tools and opportunity to feel well everyday. We want everyone to live their healthiest life, being comfortable and confident to participate in activities of choice. Growing and evolving as individuals, and as a team, we are committed to empowering each person in their health journey.