Schedules at a Glance
What is a Pilates Reformer?
www.merrithew.com Blog Post Aug 22 .... The Pilates Reformer, born out of Joseph Pilates' innovative spirit and dedication to physical fitness, has evolved into a fitness industry staple. Its origins can be traced back to Joseph Pilates' ingenuity and resourcefulness during his internment in England, where he began experimenting with bed springs to create resistance-based exercises....
www.merrithew.com Blog Post Aug 22 .... The Pilates Reformer, born out of Joseph Pilates' innovative spirit and dedication to physical fitness, has evolved into a fitness industry staple. Its origins can be traced back to Joseph Pilates' ingenuity and resourcefulness during his internment in England, where he began experimenting with bed springs to create resistance-based exercises....
