Group Classes

Your group classes include expert instruction tailored to a group setting.  Classes are designed to needs, level of experience or to use specific equipment. Using the mat, or equipment such as Reformer, Springwall, other small equipment or various props to challenge the body, mindfully and with purpose to help you achieve desired results.  Enjoy community, either live online or in-studio, working together to learn, strengthen and grow.
  Group Mat Classes Available for Pilates and Yoga.
     Group Equipment classes are based in Pilates Principles and exercises.
    Classes are limited to capacity, safe physical spacing and equipment availability.

Pilates
Community
Yoga
Serenity
​Energy Shared
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